Fresh Fruit Lassi

Breakfast, Desserts, Snacks, Vegetarian, Low Phosphorus, Low Potassium, High Protein, Low Sodium

Nutrition Facts

per serving

Calories	169
Carbohydrates	29 g
Protein	9 g
Dietary Fiber	2 g
Sodium	143 mg
Potassium	98 mg
Phosphorus	59 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 2 servings per recipe.

1 cup plain yogurt
1/2 cup milk
1/2 cup mango juice(or peach or apricot nectar)
1-3 tablespoons sugar to taste
1/4 teaspoon cardamon (optional)
1/2 teaspoon rose water (optional)
1/4 cup lime juice (optional)

Preparation

Put all ingredients into blender or food processor and blend for 2 minutes, then pour into individual glasses and serve.

Nutrition Facts

Based on 2 servings per recipe.

Calories	169
Carbohydrates	29 g
Protein	9 g
Dietary Fiber	2 g
Sodium	143 mg
Potassium	98 mg
Phosphorus	59 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

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