Lamb and Barley Casserole

Dinner, High Potassium, High Protein, Low Sodium

Nutrition Facts

per serving

Calories	530
Carbohydrates	54 g
Protein	38 g
Dietary Fiber	14 g
Sodium	137 mg
Potassium	599 mg
Phosphorus	332 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 6 servings per recipe.

3 tablespoons olive oil, divided
2 garlic cloves
2 onions, medium, chopped
2 carrots, medium, chopped finely
2 celery sticks, medium, chopped finely
2 cups barley
6-8 lamb shanks or lamb chops
1 1/2 cups low sodium chicken broth
4 parsley sprigs, chopped
2 bay leaves
1 tablespoon fresh thyme or 1 teaspoon dry
1 cup white wine

Preparation

Heat oven to 300 degrees.
In fry pan, using 2 tablespoons of oil, saute garlic and vegetables until transparent and golden.
Add barley and stir constantly until golden in color.
Put in casserole dish.
Brown lamb in fry pan and add to casserole dish.
Pour broth over, and add herbs.聽 Add more liquid if needed to cover barley.
Bake 2 1/2 to 3 hours.
When done, barley should be barely moist and the meat tender.

Nutrition Facts

Based on 6 servings per recipe.

Calories	530
Carbohydrates	54 g
Protein	38 g
Dietary Fiber	14 g
Sodium	137 mg
Potassium	599 mg
Phosphorus	332 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

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