Brunch Eggs with a Kick

Breakfast, Vegetarian, Low Phosphorus, Low Potassium, High Protein, Low Sodium

Nutrition Facts

per serving

Calories	214
Carbohydrates	13 g
Protein	9 g
Dietary Fiber	1 g
Sodium	147 mg
Potassium	240 mg
Phosphorus	91 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 8 servings per recipe.

1/2 cup chopped onion
2 cloves garlic, crushed
2 tablespoons margarine
1 1/2 cups frozen corn, thawed
1 1/2 teaspoons ground cumin
1/8 teaspoon cayenne pepper
8 eggs, beaten
8 slices toasted bread

Preparation

In a large skillet, saute onion and garlic in margarine until onion is soft.
Add corn, cumin, and cayenne; stir to combine.
Pour in eggs or egg substitute and cook over low heat, stirring occasionally until eggs are set.
Arrange toast triangles on a large platter.
Spoon egg mixture on toast triangles.
Serve immediately.

Nutrition Facts

Based on 8 servings per recipe.

Calories	214
Carbohydrates	13 g
Protein	9 g
Dietary Fiber	1 g
Sodium	147 mg
Potassium	240 mg
Phosphorus	91 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

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